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Tomorrow · 17:30 · with Sina

Vinyasa Yoga (alle Level)

FlowYogaVinyasaAll levelsWater
Tomorrow, 17:30Plenty of spaceBook direct
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 12 people
© OpenStreetMapHölterstr. 11Open in maps

Your facilitator

Sina2 classes in the next two weeksFlow · Vinyasa · Yoga

In yoga nāda’s words

Vinyasa Yoga ist ein fließender Stil, in dem wir Bewegung und Atmung miteinander verbinden und sanft von einer Asana in die nächste übergehen. Zu Beginn stärken wir gezielt den Körper, sodass aus dieser Stabilität heraus ein natürlicher Flow entstehen kann. In diesem Zusammenspiel von Kraft und Leichtigkeit findest du Schritt für Schritt in einen meditativen Zustand. Für alle Level, alle Launen, alle Körper geeignet.

Make it a ritual

Every Tuesday at 17:30.

Tue 10 Nov, 17:30 · SinaPlenty of spaceBook
Tue 17 Nov, 17:30 · SinaPlenty of spaceBook
Tue 24 Nov, 17:30 · SinaPlenty of spaceBook
yoga nāda7 classes this week

yoga nāda is in Essen, at Hölterstr. 11. Its current timetable and prices are on its own website.

yoga nāda, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Thu 12 Nov · 18:00 · 90 minHatha Yoga Yoga Villa A.d.ruhr · with InsaGentleHatha
BookA few spots left