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Thursday 12 November · 17:30 · with Lisa Rischitelli, Michele Miklos

Power Flow 75

Thursday 12 November, 17:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Power yogaStrong, athletic flow that builds heat.
Length75 minutes
Class sizeUp to 31 people
© OpenStreetMap1500 Village Run Rd #310Open in maps

Your facilitators

In Stray Dog Yoga Studio’s words

Power Flow Yoga is an energetic, strength-building class open to all levels of strength and experience. Teachers will offer modifications throughout, encouraging students to take what feels right for them. Expect to sweat, move with your breath, and leave feeling stronger and refreshed. This 75-minute practice includes extended warming up and cooling down with the same peak intensity as a 60-minute Power Flow.

Upcoming

Thu 12 Nov, 17:30 · Lisa RischitelliPlenty of spaceBook
Sun 15 Nov, 08:00 · Michele MiklosPlenty of spaceBook
Stray Dog Yoga Studio22 classes this week

Stray Dog Yoga Studio is in Fernway, at 1500 Village Run Rd #310. Its current timetable and prices are on its own website.

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