Skip to content

What kind of practice?

Strength classes in Fort Lauderdale

Build strength with your body weight and simple tools.

See upcoming classes and the studios that offer them.

Coming up

Today

17:30 · 60 minProPilates Total Body Power Sculpt Reformer-Cadillac-All Levels ProPilates · with GabrielaStrongCore and pelvic floor

Tomorrow

09:00 · 60 minProPilates Total Body Burn & Tone Reformer-Cadillac - All levels ProPilates · with ElaStrongCore and pelvic floor

10:00 · 60 minProPilates Total Body Burn & Tone Reformer-Cadillac - All levels ProPilates · with ElaStrongCore and pelvic floor

17:30 · 60 minProPilates Total Body Power Sculpt Reformer-Cadillac-All Levels ProPilates · with GabrielaStrongCore and pelvic floor

Wednesday 11 November

09:00 · 60 minProPilates Total Body Burn & Tone Reformer-Cadillac - All levels ProPilates · with AlexandraStrongCore and pelvic floor

10:00 · 60 minProPilates Total Body Burn & Tone Reformer-Cadillac - All levels ProPilates · with AlexandraStrongCore and pelvic floor

18:30 · 60 minProPilates Total Body Power Sculpt Reformer-Cadillac-All Levels ProPilates · with GabrielaStrongCore and pelvic floor

Thursday 12 November

09:00 · 60 minProPilates Total Body Burn & Tone Reformer-Cadillac - All levels ProPilates · with ElaStrongCore and pelvic floor

10:00 · 60 minProPilates Total Body Burn & Tone Reformer-Cadillac - All levels ProPilates · with ElaStrongCore and pelvic floor

17:30 · 60 minProPilates Total Body Power Sculpt Reformer-Cadillac-All Levels ProPilates · with GabrielaStrongCore and pelvic floor

Friday 13 November

09:00 · 60 minProPilates Total Body Burn & Tone Reformer-Cadillac - All levels ProPilates · with AlexandraStrongCore and pelvic floor

Saturday 14 November

08:30 · 60 minProPilates Total Body Rise & Sculpt Reformer/Cadillac-All Levels ProPilates · with AlexandraStrongCore and pelvic floor

10:30 · 60 minProPilates Total Body Burn & Tone Reformer-Cadillac - All levels ProPilates · with AlexandraStrongCore and pelvic floor

Sunday 15 November

10:00 · 60 minProPilates Total Body Power Sculpt Reformer-Cadillac-All Levels ProPilates · with ElaStrongCore and pelvic floor

Monday 16 November

09:00 · 60 minProPilates Total Body Burn & Tone Reformer-Cadillac - All levels ProPilates · with AlexandraStrongCore and pelvic floor

10:00 · 60 minProPilates Total Body Burn & Tone Reformer-Cadillac - All levels ProPilates · with AlexandraStrongCore and pelvic floor

Where to find it