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Monday 16 November · 11:00 · with Naja Brown

Pilates Mat

StrongCore and pelvic floorPilatesFireSolar plexus
Monday 16 November, 11:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 15 people
© OpenStreetMap918 NE 20th Ave 2nd flOpen in maps

Your facilitator

Naja Brown2 classes in the next two weeksPilates · Strong

Make it a ritual

Every Monday at 11:00.

Mon 16 Nov, 11:00 · Naja BrownPlenty of spaceBook
Mon 23 Nov, 11:00 · Naja BrownPlenty of spaceBook
Red Pearl Yoga22 classes this week

Red Pearl Yoga is a studio in Fort Lauderdale with classes in vinyasa, sound baths and yin. About 23 classes a week with 15 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.

Red Pearl Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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