Saturday 14 November · 14:30 · with Katrin G., Tatjana R.

Upper Body For A Better Posture

Name: Upper Body For A Better Posture
Start: 2026-12-05T13:30:00+00:00
End: 2026-12-05T14:20:00+00:00
Location: Balance Soul Studio Frankfurt Westend

Ease your lower back and stand taller.

Strong Back Neck and shoulders Core and pelvic floor Pilates Strength Experienced Drop-in class

Saturday 14 November, 14:30Plenty of spaceBook direct

StrongFind your strength and steadiness.

BackEase your lower back and stand taller.

Neck and shouldersRelease what the desk left behind.

Length50 minutes

Class sizeUp to 7 people

NeighborhoodWestend Süd

Your facilitators

Katrin G.3 classes in the next two weeksPilates · Reformer · Gentle · Strength Tatjana R.12 classes in the next two weeks, also at Balance Soul Studio Frankfurt SachsenhausenPilates · Strong · Reformer · Strength

In Balance Soul Studio Frankfurt Westend’s words

GRIPPY SOCKS ARE MANDATORY! Strong Upper Body, Better Posture! In dieser Reformer Pilates Class liegt der Fokus auf der Kräftigung deines Oberkörpers und der Verbesserung deiner Körperhaltung. Durch gezielte Übungen für Rücken, Schultern, Arme und Core stärkst du deine Muskulatur, förderst deine Stabilität und wirkst Verspannungen entgegen. Freue dich auf ein effektives Workout, das Kraft, Mobilität und Körperbewusstsein miteinander verbindet – für eine aufrechte, starke und selbstbewusste Haltung im Alltag.

Make it a ritual

Every Saturday at 14:30.

Sat 14 Nov, 14:30 · Katrin G.Plenty of spaceBook

Sat 21 Nov, 14:30 · Tatjana R.Plenty of spaceBook

Sat 28 Nov, 14:30 · Tatjana R.Plenty of spaceBook

Sat 5 Dec, 14:30 · Tatjana R.Plenty of spaceBook

Balance Soul Studio Frankfurt WestendWestend Süd · 70 classes this week

Balance Soul Studio Frankfurt Westend is a reformer Pilates studio in Westend Süd, Frankfurt.

See the studio

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Tue 10 Nov · 12:30 · 50 minWestend SüdBreak & Sculpt Feel supported from the center. Balance Soul Studio Frankfurt Westend · with Michelle F.StrongCore and pelvic floor

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Tue 10 Nov · 16:30 · 50 minWestend SüdRecharge & Sculpt Find your strength and steadiness. Balance Soul Studio Frankfurt Westend · with Tatjana R.Strong

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