Thursday 12 November · 18:00 · with Sophie

Jump & Flow

Name: Jump & Flow
Start: 2026-11-12T17:00:00+00:00
End: 2026-11-12T17:50:00+00:00
Location: Ohaio Pilates Frankfurt

Flow Water

Thursday 12 November, 18:00Plenty of spaceBook direct

FlowLet the breath lead the body.

Length50 minutes

Class sizeUp to 10 people

NeighborhoodGinnheim

Your facilitator

Sophie5 classes in the next two weeksPilates · Reformer · Flow · Strength

In Ohaio Pilates Frankfurt’s words

Ein energiegeladenes Reformer-Workout, das dynamische Jumpboard-Sequenzen mit fließenden Pilates-Übungen kombiniert. Freu dich auf ein gelenkschonendes Ganzkörpertraining, das deine Ausdauer steigert, deine Muskulatur stärkt und deine Körperkontrolle verbessert. Perfekt für alle, die Pilates mit einer Extraportion Energie erleben möchten!

Upcoming

Thu 12 Nov, 18:00 · SophiePlenty of spaceBook

Ohaio Pilates FrankfurtGinnheim · 33 classes this week

Ohaio Pilates Frankfurt is a reformer Pilates studio in Ginnheim, Frankfurt. Every class is reformer Pilates, with a strong focus on strength, core and pelvic floor work.

See the studio

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