Reformer Advanced Contrology. The Series. 4x.

Your facilitator

In Pilates Infused’s words

4 SESSIONS. ONE GROUP. ONE SHARED JOURNEY. More than just a class, this is your journey to a deeper level of Contrology. Join our head trainer with more than 15 years of experience, Shizelle for an exclusive series of 4 Advanced Reformer sessions, designed for a dedicated group of Pilates Infused clients who are ready to deepen their practice, refine their technique and progress together. With the same teacher, the same group and each session building on the last, this is your opportunity to truly immerse yourself in the Pilates method. Explore the depth of Contrology INFUSED with contemporary Reformer work, with a focus on PRECISION, CONTROL, ALIGNMENT and FLOW. Refine your connection to the Reformer, develop a deeper understanding of each movement and discover the power of moving with intention, breath and concentration. Each session invites you to go deeper, move with greater awareness and master increasingly challenging sequences, one movement at a time. Think advanced Reformer class but with a workshop vibe! This is more than showing up on the Reformer. It's about showing up for yourself, for your practice and for the group you're growing with. LET'S BE INFUSED TOGETHER.In the method. In the movement. In the journey. Please note: · This is a closed group with 4 fixed Reformer sessions. · Commitment to the full series is required. · Advanced level only — absolutely no beginners. · Eligibility: A minimum of 20 previously completed classes at Pilates Infused is required. Ready to deepen your practice? Let's get INFUSED.

Make it a ritual

Every Thursday at 18:30.