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Thursday 5 November · 19:00 · with Larissa, Nicole, Joelle

Whole Body - Advanced

Find your center, inside and out.

StrongCore and pelvic floorBalancePilatesReformerExperiencedEarthFire
Thursday 5 November, 19:00Filling upBook with PILATIX
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length50 minutes
Class sizeUp to 9 people
NeighborhoodBornheim

Your facilitators

JoelleLarissa4 classes in the next two weeksPilates · Reformer · StrongNicole10 classes in the next two weeksPilates · Reformer · Strong

In PILATIX’s words

Ein intensives Full-Body-Reformer-Workout auf Advanced Level, das deine gesamte Muskulatur kräftigt, formt und definiert. Anspruchsvolle Übungen und fließende Sequenzen fordern deine Core- und Tiefenmuskulatur, verbessern deine Körperkontrolle und fördern gleichzeitig Balance, Stabilität und Beweglichkeit. Für Teilnehmer:innen mit fundierter Reformer-Erfahrung und sicherer Übungsausführung. Level: Advanced

Make it a ritual

Every Thursday at 19:00.

Thu 5 Nov, 19:00 · LarissaFilling upBook
Sun 8 Nov, 11:00 · NicolePlenty of spaceBook
Thu 12 Nov, 19:00 · LarissaPlenty of spaceBook
Thu 19 Nov, 19:00 · LarissaPlenty of spaceBook
Thu 26 Nov, 19:00 · JoellePlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:00 · 50 minBornheimWhole Body Find your center, inside and out. PILATIX · with EileenStrongBalance
BookFilling up
Mon 2 Nov · 17:00 · 50 minBornheimWhole Body Find your center, inside and out. PILATIX · with Sofia K.StrongBalance
Book
Mon 2 Nov · 18:00 · 50 minBornheimWhole Body Find your center, inside and out. PILATIX · with NicoleStrongBalance
BookFilling up
Mon 2 Nov · 19:00 · 50 minBornheimAbs, Legs & Booty Lengthen, soften and breathe into space. PILATIX · with CarolinStrongCore and pelvic floor
BookA few spots left