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Today · 08:10 · with Lucy Hickey*

Intermediate - ON Stretchy Morning Mat

Lengthen, soften and breathe into space.

GentleCore and pelvic floorJoints and mobilityPilatesMobility and stretchMat PilatesExperiencedDrop-in class
Today, 08:1045 minBook with the pilates studio
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
Joints and mobilityLoosen stiffness and move with ease.
Length45 minutes
NeighborhoodInnenstadt

Your facilitator

Lucy Hickey*15 classes in the next two weeksPilates · Mobility and stretch · Mat Pilates · Strength

In the pilates studio’s words

Drop that cup of coffee and get started for the day the Pilates way!Get out your mat and join Lucy for this gentle stretchy workout. Guaranteed to get your blood circulation going, ease out stiff joints and muscles, strengthen your core and as a result, stand (or sit) tall for the rest of the day!

Make it a ritual

Every Tuesday at 08:10.

Tue 27 Oct, 08:10 · Lucy Hickey*Book
Tue 3 Nov, 08:10 · Lucy Hickey*Book
Tue 10 Nov, 08:10 · Lucy Hickey*Book

If this speaks to you