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Today · 08:10 · with Lucy Hickey*

Open Level - In-Studio Stretchy Morning Mat

Lengthen, soften and breathe into space.

GentleCore and pelvic floorJoints and mobilityPilatesMobility and stretchMat PilatesAll levelsDrop-in class
Today, 08:1045 minBook with the pilates studio
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
Joints and mobilityLoosen stiffness and move with ease.
Length45 minutes
NeighborhoodInnenstadt

Your facilitator

Lucy Hickey*15 classes in the next two weeksPilates · Mobility and stretch · Mat Pilates · Strength

In the pilates studio’s words

In- Studio!Get started for the day the Pilates way. An easy, gentle stretchy workout. Guaranteed to get your blood circulation going, ease out stiff joints and muscles, strengthen your core and as a result stand (or sit) tall for the rest of the day!

Make it a ritual

Every Tuesday at 08:10.

Tue 27 Oct, 08:10 · Lucy Hickey*Book
Tue 3 Nov, 08:10 · Lucy Hickey*Book
Tue 10 Nov, 08:10 · Lucy Hickey*Book

If this speaks to you