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Sunday 6 December · 11:00 · with Jane

Functional Movement

Feel steady, grounded and held.

Sunday 6 December, 11:00Plenty of spaceBook direct
Joints and mobilityLoosen stiffness and move with ease.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodSachsenhausen Nord
© OpenStreetMapSchifferstraße 5, 60594 Frankfurt am Main-Frankfurt-Süd, GermanySachsenhausen Nord · Open in maps

Your facilitator

In YOGALOFT Frankfurt - SAXN’s words

A dynamic class designed to improve the way you move, build strength, stability, mobility and coordination through functional exercises inspired by everyday movements. Combining strength, balance, flexibility and endurance, this full-body workout helps you move more efficiently, improve posture and build a stronger, healthier body. Level: All levels. Bring: Water, a towel, grip socks and comfortable activewear.

Upcoming

Sun 6 Dec, 11:00 · JanePlenty of spaceBook
YOGALOFT Frankfurt - SAXNSachsenhausen Nord · 87 classes this week

YOGALOFT Frankfurt - SAXN is a yoga and Pilates studio in Sachsenhausen Nord, Frankfurt.

YOGALOFT Frankfurt - SAXN, in your Sunday email
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If this speaks to you

Tue 10 Nov · 20:00 · 60 minSachsenhausen NordRecover & Chill Lengthen, soften and breathe into space. YOGALOFT Frankfurt - SAXN · with StefanieOften fullRestore
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Thu 12 Nov · 20:00 · 60 minSachsenhausen NordRecover & Chill Lengthen, soften and breathe into space. YOGALOFT Frankfurt - SAXN · with StefanieOften fullRestore
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Tue 10 Nov · 09:45 · 60 minSachsenhausen NordMobility Class Loosen stiffness and move with ease. Balance Soul Studio Frankfurt Sachsenhausen · with Dimitri K.GentleJoints and mobility
Wed 11 Nov · 07:30 · 75 minSachsenhausen NordSlow Faszien Flow Lengthen, soften and breathe into space. Balance Soul Studio Frankfurt Sachsenhausen · with Patrick B.GentleFlexibility
Tue 10 Nov · 07:00 · 50 minBahnhofsviertelFunctional Movement Find your center, inside and out. YOGALOFT Frankfurt - BHVL · with NelsonBalanceJoints and mobility