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Sunday 6 December · 13:00 · with Jane

HIIT

Build confidence from your center.

StrongStrengthFireSolar plexus
Sunday 6 December, 13:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodSachsenhausen Nord
© OpenStreetMapSchifferstraße 5, 60594 Frankfurt am Main-Frankfurt-Süd, GermanySachsenhausen Nord · Open in maps

Your facilitator

Jane18 classes in the next two weeks, also at YOGALOFT Frankfurt - BHVLStrength · Strong · Hatha · Mobility and stretch

In YOGALOFT Frankfurt - SAXN’s words

HIIT is a dynamic workout that alternates short bursts of high-intensity exercise with brief recovery periods. It helps improve cardiovascular endurance, build strength, burn calories, and boost overall fitness in a short amount of time. Suitable for different fitness levels, HIIT challenges your body, increases energy, and delivers maximum results in minimum time. Level: Intermediate to advanced. Bring: Water, a towel and Grippy socks

Upcoming

Sun 6 Dec, 13:00 · JanePlenty of spaceBook
YOGALOFT Frankfurt - SAXNSachsenhausen Nord · 87 classes this week

YOGALOFT Frankfurt - SAXN is a yoga and Pilates studio in Sachsenhausen Nord, Frankfurt.

YOGALOFT Frankfurt - SAXN, in your Sunday email
  • The classes that match your needs
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If this speaks to you

Tue 10 Nov · 08:00 · 50 minSachsenhausen NordHot Pilates Feel supported from the center. YOGALOFT Frankfurt - SAXN · with SophiaSweatCore and pelvic floor
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Tue 10 Nov · 16:00 · 50 minSachsenhausen NordBeginner Reformer Sculpt Feel supported from the center. YOGALOFT Frankfurt - SAXN · with EvaOften fullStrong
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Tue 10 Nov · 16:00 · 50 minSachsenhausen NordBeginner Reformer Sculpt YOGALOFT Frankfurt - SAXN · with EvaStrongCore and pelvic floor
Full right now
Tue 10 Nov · 17:00 · 50 minSachsenhausen NordIntermediate Reformer Sculpt Feel supported from the center. YOGALOFT Frankfurt - SAXN · with EvaOften fullStrong
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Tue 10 Nov · 18:00 · 50 minSachsenhausen NordAdvanced Reformer Sculpt YOGALOFT Frankfurt - SAXN · with EvaStrongCore and pelvic floor
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