© OpenStreetMap1551 Frankston - Flinders RdOpen in mapsYour facilitator
In tribe six.’s words
Gentle Breath Class A 45-minute guided session designed to bring your body back into a state of calm. Using slow, controlled breathing techniques, this session supports your nervous system to shift out of stress and into regulation. It’s simple, accessible, and deeply effective—no prior experience needed. You’ll be guided to soften tension, steady your breath, and create space in both body and mind. This is not about pushing or intense release, It's about down-regulating, restoring balance, and reconnecting with a sense of ease. Ideal if you’re feeling overwhelmed, burnt out, or just need to reset at the end of the week. Every Friday, 6:00pm 45 minutes | Tribe Six Come as you are. Leave feeling grounded, clear, and more in control.
Make it a ritual
Every Friday at 18:15.
tribe six. is a studio in Frankston East with classes in yin, meditation and Pilates. About 15 classes a week with 7 facilitators, busiest on Mondays and Thursdays. Most classes start in the morning.