Monday 16 November, 18:30Plenty of spaceBook direct
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 15 people
© OpenStreetMap1551 Frankston - Flinders RdOpen in mapsYour facilitator
In tribe six.’s words
Nurture yourself with a self alignment meditation with Blane at 6.30pm every Monday. This guided meditation sets an intention of regulating the body after the day and coming back to self. Using intuitive lead visualisation and a combination of sound, ground yourself and take care of you.
Make it a ritual
Every Monday at 18:30.
tribe six.13 classes this week
tribe six. is a studio in Frankston East with classes in yin, meditation and Pilates. About 15 classes a week with 7 facilitators, busiest on Mondays and Thursdays. Most classes start in the morning.