Wednesday 11 November · 18:45 · with Ayako DeRuby
1 Hour Silent Sit Meditation
Wednesday 11 November, 18:45Plenty of spaceBook direct
CalmQuiet the mind and soften the breath.
SilenceNo music. Just breath and stillness.
Length60 minutes
Class sizeUp to 20 people
© OpenStreetMap8877 Wade Blvd #100Open in mapsYour facilitator
Make it a ritual
Every Wednesday at 18:45.
Wed 11 Nov, 18:45 · Ayako DeRubyPlenty of spaceBook
Wed 18 Nov, 18:45 · Ayako DeRubyPlenty of spaceBook
Wed 25 Nov, 18:45 · Ayako DeRubyPlenty of spaceBook
The Alchemy Yoga36 classes this week
The Alchemy Yoga is in Frisco, at 8877 Wade Blvd #100. Its current timetable and prices are on its own website.