A collection · Rhythm of the day

Midday reset in Plainpalais

A pause in the middle of the day, in Plainpalais.

Midday reset elsewhere

12:00 · 55 minPlainpalaisBounce & Burn (Reformer Cardio Tramp)Kindle your inner fire and strength.Flex and Flow-Pilates & Fitness · with Alexandra Varsakis

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12:15 · 60 minPlainpalaisDynamic Vinyasa FlowEase your lower back and stand taller.Yoga Lab · with MichelleNeighborhood favoriteFlow

13:05 · 55 minPlainpalaisFlex & Sculpt (Reformer Full Body downstairs studio)Pilates on the reformer machine.Flex and Flow-Pilates & Fitness · with Rudi OelofseReformer

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12:00 · 55 minPlainpalaisStrengthen & Lengthen (Reformer Tower)Find your strength and steadiness.Flex and Flow-Pilates & Fitness · with Rudi OelofseStrongReformer

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12:15 · 60 minPlainpalaisDynamic Vinyasa FlowEase your lower back and stand taller.Yoga Lab · with MichelleNeighborhood favoriteFlow

12:00 · 55 minPlainpalaisFlex & Sculpt (Reformer Full Body)Pilates on the reformer machine.Flex and Flow-Pilates & Fitness · with Alexandra VarsakisReformer

BookFilling up

12:15 · 60 minPlainpalaisDynamic Vinyasa FlowEase your lower back and stand taller.Yoga Lab · with MichelleNeighborhood favoriteFlow

13:05 · 55 minPlainpalaisFlex & Sculpt (Reformer Full Body)Pilates on the reformer machine.Flex and Flow-Pilates & Fitness · with Alexandra VarsakisReformer

BookFilling up

More rhythm of the day

In Plainpalais, next 7 days