Tomorrow · 19:15 · with Geoffrey Delahaye

Nervous System Reset – Pilates & Fascia

Name: Nervous System Reset – Pilates & Fascia
Start: 2026-11-20T17:30:00+00:00
End: 2026-11-20T18:20:00+00:00
Location: Red and Red Specialty Coffee & Reformer Pilates

Core, control and precise movement.

Pilates Reformer Drop-in class Earth Fire Solar plexus

Tomorrow, 19:15Filling upBook with Red and Red Specialty Coffee & Reformer Pilates

ReformerPilates on the reformer machine.

Length50 minutes

Class sizeUp to 8 people

NeighborhoodLes Vernets

Your facilitator

Geoffrey Delahaye16 classes in the next two weeks, also at Umana StudioPilates · Reformer · Strength · Strong

Make it a ritual

Every Wednesday at 19:15, and every Friday at 17:30, and every Friday at 18:30.

Wed 28 Oct, 19:15 · Geoffrey DelahayeFilling upBook

Fri 30 Oct, 17:30 · Geoffrey DelahayeFilling upBook

Fri 30 Oct, 18:30 · Geoffrey DelahayePlenty of spaceBook

Wed 4 Nov, 19:15 · Geoffrey DelahayeFilling upBook

Fri 6 Nov, 17:30 · Geoffrey DelahayePlenty of spaceBook

Fri 6 Nov, 18:30 · Geoffrey DelahayePlenty of spaceBook

Wed 11 Nov, 19:15 · Geoffrey DelahayePlenty of spaceBook

Fri 13 Nov, 17:30 · Geoffrey DelahayePlenty of spaceBook

Fri 13 Nov, 18:30 · Geoffrey DelahayePlenty of spaceBook

Wed 18 Nov, 19:15 · Geoffrey DelahayePlenty of spaceBook

Fri 20 Nov, 17:30 · Geoffrey DelahayePlenty of spaceBook

Fri 20 Nov, 18:30 · Geoffrey DelahayePlenty of spaceBook

If this speaks to you

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BookA few spots left

Wed 28 Oct · 11:00 · 50 minLes VernetsPre & Post Natal PilatesCome back to your body after birth.Red and Red Specialty Coffee & Reformer Pilates · with Melania McLaughlinPostnatalPrenatal

BookFilling up

Wed 28 Oct · 12:10 · 50 minLes VernetsSpecial Progressive Genuine Pilates (not for first timers)Core, control and precise movement.Red and Red Specialty Coffee & Reformer Pilates · with Melania McLaughlinOften full

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Wed 28 Oct · 13:10 · 50 minLes VernetsSpine Corrector & Tower - Genuine PilatesEase your lower back and stand taller.Red and Red Specialty Coffee & Reformer Pilates · with Melania McLaughlinOften fullBack

Full right now

Thu 29 Oct · 07:30 · 50 minLes VernetsCore & AlignmentFeel supported from the center.Red and Red Specialty Coffee & Reformer Pilates · with Geoffrey DelahayeNeighborhood favoriteCore and pelvic floor

Full right now

Thu 29 Oct · 12:10 · 50 minLes VernetsGenuine PilatesCore, control and precise movement.Red and Red Specialty Coffee & Reformer Pilates · with Camille PoinsotReformer

Full right now

Tomorrow, 19:15Filling up

Book with Red and Red Specialty Coffee & Reformer Pilates

You book with Red and Red Specialty Coffee & Reformer Pilates directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to Red and Red Specialty Coffee & Reformer Pilates and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 19:15, easy to make a ritual.

Red and Red Specialty Coffee & Reformer PilatesLes Vernets · 29 classes this week

Red and Red Specialty Coffee & Reformer Pilates is in Les Vernets, at Bd Carl-Vogt 36. Its current timetable and prices are on its own website.

See the studio