Arrowhead
arrowhead is a hot yoga studio with a clear focus on heated practice. Its sequences are built on 26&2 Bikram yoga, with Hot Flow, Hot Pilates and yin rounding out the week.
26 classes in the next two weeks with 14 facilitators.
- Every day: Classes seven days a week.
26 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsArrowhead in your Sunday digest
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The feel
Compared with the rest of Sedona, Arrowhead leans toward Sweat 6.6×, Hot yoga 4.6× and Yoga 3.2×.
How Arrowhead feelsStyles, energy and times, against the rest of SedonaFacilitators
Krissy Harshman6 classes in two weeksSarah Bird5 classes in two weeksAmanda Condo4 classes in two weeksBeth Dietrich4 classes in two weeksElisa Bell4 classes in two weeksJackie Jones4 classes in two weeks
All 14 facilitatorsPrices and booking
Each class links straight to Arrowhead’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Arrowhead
arrowhead is a hot yoga studio with a clear focus on heated practice. Its sequences are built on 26&2 Bikram yoga, with Hot Flow, Hot Pilates and yin rounding out the week. Most classes start in the morning, so the studio suits anyone who wants to practice before the day begins. The room is warm, the sequences repeat, and the progress is easy to notice over time.
It suits you if
- you like a warm room and repeated sequences
- you prefer to practice before the day starts
- you want a steady challenge without prior yoga experience
At a glance
26classes this week
14facilitators
Read more about ArrowheadThe hot practice at arrowhead, When and how classes run
The hot practice at arrowhead
The studio's identity rests on the 26&2 sequence, a set of 26 postures and two breathing exercises held in a heated room. Its website describes the class as a familiar structure with something new to discover each time, building strength, mobility, balance and focus through sustained holds. The 90-minute version is the traditional form, and a 75-minute variation adds music and optional second-set variations for more room to explore.
Alongside the 26&2 classes sit Hot Flow, Hot Pilates, Hot HIIT, Barre and yin yoga, which give the practice a different pace. Vinyasa, flexibility and restorative classes appear less often, and a small number of somatic classes such as THY and TRE are offered as well.
When and how classes run
Most classes take place before noon, with more than half of the week's sessions in the morning and about a third before 9am. Evenings and weekends are quieter, with a smaller share of classes at each. Thursday, Monday and Friday are the busiest days, and the studio's most common start times are 8am, 9:30am, 6pm and 4:30pm.
Classes are led by a couple of dozen facilitators, and the studio's schedule is spread across a handful of locations. Most classes are taught in English.
Arrowhead: questions and answers
When do most people practice at arrowhead?
Most classes start in the morning, and more than half of the week's sessions fall before noon. The busiest start times are 8am, 9:30am, 6pm and 4:30pm, and the earliest class begins at 5:30am.
What kinds of classes does arrowhead offer?
The core of the schedule is hot yoga, including 26&2 Bikram sequences, Hot Flow and Hot Pilates. Yin, flexibility, vinyasa and restorative classes appear less often, and a few somatic classes such as THY and TRE are offered as well.
How long are the classes?
Most classes run 60 or 75 minutes, and the 26&2 sequence is also offered as a 90-minute class. Sixty minutes is the most common length.
Do I need a pass to take a class?
Arrowhead does not list a membership pass or class pass as a way to attend, so the studio's own booking arrangements apply. The studio's website describes its booking options.
Is arrowhead good for beginners?
The 26&2 classes are described as beginner-friendly in the sense of being accessible and adaptable, with no yoga experience or flexibility needed. The 75-minute 26&2 class with music is a slightly easier way into the sequence than the 90-minute version.
Where is arrowhead, and who leads the classes?
The studio is located at 20329 North 59th Avenue in Glendale. Several facilitators lead most of the classes, including Krissy Harshman, Elisa Bell, Stephanie Payan and Jackie Jones.