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Balanced Physical Therapy Inc.
Balanced Physical Therapy Inc. is a studio in Sedona that combines Pilates with physical therapy and dance medicine.
3 classes in the next two weeks with 1 facilitator.
3 classes this weekPlus workshops and retreats
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Friday 13 November
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The feel
Facilitators
Heather Brummett6 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Balanced Physical Therapy Inc.’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Balanced Physical Therapy Inc.
Balanced Physical Therapy Inc. is a studio in Sedona that combines Pilates with physical therapy and dance medicine. The studio's own description focuses on the care of the dancer's body, from understanding dance injuries to a safe return to dance after rehabilitation. Most of what is offered here is Pilates, taught in the afternoon and early evening.
It suits you if
- you train as a dancer, gymnast or cheerleader
- you prefer afternoon or evening practice
- you want Pilates alongside physical therapy
At a glance
3classes this week
1facilitators
Read more about Balanced Physical Therapy Inc.Pilates shaped for movement athletes, When the studio runs, The space and the people
Pilates shaped for movement athletes
Nearly all the offerings at this studio are Pilates. The class most often named is Pilates for Dancers, Gymnasts, & Cheerleaders, a 55 minute session. The studio's website places this work within dance medicine, which it describes as applying the care of the body to the specific demands of the dancer, including the study of dance injuries and a safe return to dance afterward.
When the studio runs
Classes are concentrated in the afternoon and early evening. Starts range from 3pm to 5pm, with 3pm, 4pm and 5pm the most common. About a third of the classes fall at midday and another third in the evening, and no classes are listed in the morning or on weekends. Fridays carry the most classes, so that is the day most people practice here.
The space and the people
The studio is at 20325 North 51st Avenue B 6, Ste 148 in Glendale, and its website describes its services as Pilates, physical therapy, dance medicine, pelvic floor physical therapy, athletic performance and restore and function work. Heather Brummett leads the largest share of the classes, and a handful of facilitators teach across the schedule. No membership passes are listed for these classes.
Balanced Physical Therapy Inc.: questions and answers
What kind of classes does Balanced Physical Therapy Inc. offer?
Balanced Physical Therapy Inc. is a studio in Sedona where nearly all classes are Pilates, with a few physical therapy and dance medicine offerings described on its own site. Its Pilates classes run in the afternoon and early evening, and the example class is Pilates for Dancers, Gymnasts, & Cheerleaders.
When do classes usually start?
Classes start as early as 3pm and as late as 5pm. The most common start times are 3pm, 4pm and 5pm, and about a third of classes fall at midday and about a third in the evening.
Which days do most people practice here?
Most classes run on Fridays, which is the busiest day here. There are no weekend or morning classes listed at this studio.
How long are the classes?
Classes at this studio typically last about 55 minutes. A common example is Pilates for Dancers, Gymnasts, & Cheerleaders, which runs for that length.
Who leads the classes?
Heather Brummett leads more classes here than anyone else, and a handful of facilitators teach across the studio's schedule. The studio is listed at 20325 North 51st Avenue B 6, Ste 148 in Glendale.