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Today · 10:00 · with Erin Gautsche, Sara Robb

Pre + Post Yoga Flow *baby-friendly

FlowYogaPostnatalWaterSacral
Today, 10:00Plenty of spaceBook direct
FlowLet the breath lead the body.
Length60 minutes
Class sizeUp to 15 people
© OpenStreetMap2422 Burton St SEOpen in maps

Your facilitators

Erin Gautsche1 class in the next two weeksFlow · YogaSara Robb3 classes in the next two weeksFlow · Yoga

In Mind Body Baby’s words

Prenatal & Postpartum Friendly We’ll chat, connect, and flow together for 60 minutes. This is more than a class, it’s a community of expecting and new mamas. This class will help support the physical and emotional challenges that are unavoidable in pregnancy and postpartum. Slow movements, soft openings, and intentional strengthening will leave you feeling confident and calm. Modifications are offered to meet you exactly where you are. *baby-friendly means you can bring your baby to your mat. Do what you need when you need including feed, change, and rest. Class is not led with baby, but modifications are offered as available.

Upcoming

Tue 10 Nov, 10:00 · Erin GautschePlenty of spaceBook
Sun 15 Nov, 10:30 · Sara RobbPlenty of spaceBook
Mon 16 Nov, 10:00 · Sara RobbPlenty of spaceBook
Mind Body Baby62 classes this week

Mind Body Baby is in Grand Rapids, at 2422 Burton St SE. Its current timetable and prices are on its own website.

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