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Thursday 12 November · 18:00 · with Heidi McDowell

Push Prep 4-Week Series

Thursday 12 November, 18:00Filling upBook direct
Length120 minutes
Class sizeUp to 10 people
© OpenStreetMap2422 Burton St SEOpen in maps

Your facilitator

In Mind Body Baby’s words

No amount of tricks your doula, doctor, or midwife gives you can compare to the benefits of the physical and mental preparation you can do during pregnancy. Using yoga as our starting point, this series is designed to prepare your MIND+BODY+BABY for your labor and delivery! Join Doula & RPYT Heidi McDowell for: body balancing education practice positions affirmations breathing techniques comfort measures and more!

Upcoming

Thu 12 Nov, 18:00 · Heidi McDowellFilling upBook
Mind Body Baby62 classes this week

Mind Body Baby is in Grand Rapids, at 2422 Burton St SE. Its current timetable and prices are on its own website.

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