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Thursday 12 November · 18:00 · with Lenka

Ashtanga Vinyasa Flow

Thursday 12 November, 18:00Plenty of spaceBook direct
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
AshtangaA set sequence practiced with devotion.
Length75 minutes
Class sizeUp to 35 people
© OpenStreetMapAm Eisernen Tor 3Open in maps

Your facilitator

In City Yoga’s words

MEHR INFO Offene Klasse / Level 3 / Intensität *** / Meditation & Singen Festgelegte Abfolge von Asanas, Synchronisation von Atem und Bewegung (Vinyasa), Ujjayi Atmung, Aktivierung von Körperverschlüssen (Bandhas), Blick auf einen fixen Punkt (Drshti) gerichtet, regelmäßige Praxis hilft, einengende Strukturen in allen Bereichen des Lebens nach und nach loszulassen.

Make it a ritual

Every Thursday at 18:00.

Thu 12 Nov, 18:00 · LenkaPlenty of spaceBook
Thu 19 Nov, 18:00 · LenkaPlenty of spaceBook
Thu 26 Nov, 18:00 · LenkaPlenty of spaceBook
City Yoga44 classes this week

City Yoga is in Graz, at Am Eisernen Tor 3. Its current timetable and prices are on its own website.

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