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Friday 13 November · 14:00 · with Femke Lemstra

Yoga Nidra | NL/EN

RestoreCalmSleepYogaYoga nidraEarthEtherRoot
Friday 13 November, 14:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Taught inEnglish
Length60 minutes
Class sizeUp to 22 people
© OpenStreetMapZuiderkerkstraat 10Open in maps

Your facilitator

Femke Lemstra8 classes in the next two weeksRestore · Yoga · Yin · Sweat

Make it a ritual

Every Friday at 14:00.

Fri 13 Nov, 14:00 · Femke LemstraPlenty of spaceBook
Fri 20 Nov, 14:00 · Femke LemstraPlenty of spaceBook
Fri 27 Nov, 14:00 · Femke LemstraPlenty of spaceBook
Open Yoga126 classes this week

Open Yoga is a studio in Groningen with classes in yin, hatha and vinyasa. About 124 classes a week with 46 facilitators, busiest on Wednesdays and Fridays. Classes run from morning to evening.

Open Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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