Saturday 14 November · 08:30 · with Kaydie Noelle
Rock N Breath *Pop Icons* $10 Community Class
Saturday 14 November, 08:30Plenty of spaceBook direct
ConnectionPractice with people who feel like community.
Length50 minutes
Class sizeUp to 28 people
© OpenStreetMap2470 Maynard StOpen in mapsYour facilitator
In RIO Pilates and Yoga’s words
WHY: Community classes are a way to introduce new instructors to the R family AND a way to help provide accessible and affordable ways for our community members to move with current instructors. REGISTRATION: use an existing membership, existing class passes, or by purchasing a $10 community pass from our your app or on the website. Let the beat guide the body and breath in this vibrant vinyasa flow style class. Expect some flows, dynamic movement and powerful standing postures, all driven by intentional breath and set to a playlist you won't forget. Leave feeling energized and strong. *Please note we work hard to ensure lyrics are clean and have non-offensive content. However explicit language may be used in playlists*
Make it a ritual
Every Saturday at 08:30.
Sat 14 Nov, 08:30 · Kaydie NoellePlenty of spaceBook
Sat 28 Nov, 08:30 · Kaydie NoellePlenty of spaceBook
RIO Pilates and Yoga37 classes this week
RIO Pilates and Yoga is in Halifax, at 2470 Maynard St. Its current timetable and prices are on its own website.