Today, 18:40Filling upBook direct
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 28 people











© OpenStreetMap2470 Maynard StOpen in mapsYour facilitators
In RIO Pilates and Yoga’s words
A slower moving, foundational and strategically built yoga class, set to a soulful playlist, that will allow you to build strength and a little heat before you soften and slow it all down. Start slow, get strong, and fuel mind, body and SOUL. Leave feeling grounded and strong. *Great for all levels including beginners.
Make it a ritual
Every Tuesday at 18:40, and every Monday at 19:30.
Tue 10 Nov, 18:40 · Renée BabinFilling upBook
Mon 16 Nov, 19:30 · Annette OpasFilling upBook
Tue 17 Nov, 18:40 · Renée BabinSpots openBook
Mon 23 Nov, 19:30 · Kait DutcherPlenty of spaceBook
Tue 24 Nov, 18:40 · Renée BabinPlenty of spaceBook
RIO Pilates and Yoga37 classes this week
RIO Pilates and Yoga is in Halifax, at 2470 Maynard St. Its current timetable and prices are on its own website.
If this speaks to you
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