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Alisha

No classes on the calendar in the next two weeks.

Classes, workshops and retreatsAs they are announced
  • Alisha's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Alisha announces, as it is announced.
Schedule, events and newsAlisha in your Sunday digest
Alisha, in your Sunday email
  • Alisha's classes that match your needs
  • Any workshop or retreat Alisha announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Alisha is saved on this device right away.

What Alisha leads

PilatesCore, control and precise movement.Mobility and stretchMove your joints and lengthen muscles at an easy pace.
Classes that work onCore and pelvic floorNeck and shoulders

Too few classes on the calendar to say how they feel yet.