Franzi H.
10 classes in the next two weeks at house of heat.
5 classes this weekhouse of heat
- Franzi's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Franzi announces, as it is announced.
Schedule, events and newsFranzi in your Sunday digest
What Franzi leads
InfraredGentle infrared warmth that relaxes the body.PilatesCore, control and precise movement.StrengthBuild strength with your body weight and simple tools.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 10 classesCompared with the rest of Hamburg, Franzi leans toward Infrared 86×, Core and pelvic floor 3.1× and Strong 2.3×.
Style
- Infrared100%86× Hamburg
- Restorative20%17× Hamburg
Body
- Core and pelvic floor80%3.1× Hamburg
- Joints and mobility20%5.5× Hamburg
- Flexibility20%2.5× Hamburg