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St. Pauli

St. Pauli, in Hamburg-Mitte, has yoga at its center, with yin, hatha and vinyasa alongside restorative and gentle classes. Four studios run the schedule, among them INSIGHT YOGA HAMBURG, Reinc Yoga Studio and Klangauszeiten, which brings sound baths with gong and bowls. Most classes fall in the evening, with a smaller morning group, and many are open to all levels. Breathwork, meditation and Pilates appear too.