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PhysioFit Hamburg GmbH

56 classes in the next two weeks with 10 facilitators.

56 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsPhysioFit Hamburg GmbH in your Sunday digest
PhysioFit Hamburg GmbH, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Coming up

Monday 2 November

09:00 · 120 minT-Rena
Full right now
The calendar: 56 classes this weekEvery class, day by day, and the regulars

The feel

GentleStrongRestoreYinYoga nidraVinyasaMat Pilates

Compared with the rest of Hamburg, PhysioFit Hamburg GmbH leans toward Back 2.5×.

How PhysioFit Hamburg GmbH feelsStyles, energy and times, against the rest of Hamburg

Who leads here

Sina9 classes in two weeksJuliane8 classes in two weeksAnnamaria5 classes in two weeksFelix4 classes in two weeksJulia3 classes in two weeksBirthe2 classes in two weeks
All 10 facilitators

Prices and booking

Each class links straight to PhysioFit Hamburg GmbH’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About PhysioFit Hamburg GmbH

PhysioFit Hamburg sits on Osterstraße in the Eimsbüttel district and is a physiotherapy and movement studio. Its classes focus on the back, the core and the pelvic floor, with strength, balance and mobility work alongside Pilates, yoga and qigong. The studio offers a steady week of practice from early morning through to evening.

It suits you if

  • you want gentle, structured back work
  • you prefer morning or evening practice
  • you are returning to movement after pregnancy

At a glance

56classes this week
10facilitators
Read more about PhysioFit Hamburg GmbHA physiotherapy studio on Osterstraße, How the week runs

A physiotherapy studio on Osterstraße

PhysioFit Hamburg is a studio on Osterstraße in Eimsbüttel, with a broad range of classes. Core and pelvic floor courses make up a large share of the timetable, and back courses, strength training and balance work follow. The studio also includes Pilates, yoga, qigong and yoga nidra, so the classes cover both active and restful practice.

The studio has around ten facilitators. Sina, Juliane, Annamaria, Felix, Julia, Julius, Birthe, Christiane, Ionut and Corinna lead the most classes.

How the week runs

Classes run from early morning at 7am to evening at 8pm. The busiest days are Tuesday, Wednesday and Thursday, and the most common start times are 11am, 7pm, 9am and 3pm. Morning and evening classes each make up about a third of the timetable, and weekend classes are fewer.

The studio does not offer class passes, so each class is booked on its own. Most sessions are taught in German.

PhysioFit Hamburg GmbH: questions and answers

Are the classes in German?

Most classes are in German. The studio offers courses on the core and pelvic floor, back health, strength, balance, yoga, Pilates and qigong, so the language of each class is worth checking when you book.

Are there classes before work or in the evening?

Yes. Classes run from early morning at 7am through to the evening, with the last starts at 8pm. Many start in the morning or evening, and the late morning and early evening starts are the most common.

Is it suitable for beginners?

Yes. Classes such as Rücken Yoga, RückenFit meets Pilates, Balance and Stabilität and Ganzheitliches Beckenbodentraining are open to people who want to build up slowly. Qigong is suited to any age and any level of strain, and Yin Yoga with Yoga Nidra offers a calm, restful hour.

Are there courses for women after pregnancy?

Yes. Several courses are designed for women after pregnancy, including Mama Fit Complete, which supports recovery after childbirth. Booking options for this course vary, so read the course information before choosing.

What kinds of classes do most people choose?

Core and pelvic floor work is the largest group, followed by strength, back courses and calm, restorative classes. You will also find Pilates, yoga, balance, qigong and a ski and snowboard preparation course.

How long are the classes?

Classes run about an hour long, and the typical length is two hours for the T-Rena program sessions. Most classes are 50 to 75 minutes.