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Tuesday 17 November · 19:45 · with Helen Rehberger

Youpila × Sound Bath · Reformer, Klang & Chai

RestoreCore and pelvic floorPilatesSound bathGong and bowlsEarthFireEther
Tuesday 17 November, 19:45Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
Core and pelvic floorFeel supported from the center.
Gong and bowlsLong, layered tones to sink into.
Length90 minutes
Class sizeUp to 17 people
NeighborhoodHoheluft-West
© OpenStreetMapHoheluftchaussee 139, 20253 Hamburg, GermanyHoheluft-West · Open in maps

Your facilitator

Helen Rehberger10 classes in the next two weeksPilates · Reformer · Strong · Restore

Upcoming

Tue 17 Nov, 19:45 · Helen RehbergerPlenty of spaceBook
Reformer Studio Hamburg-Hoheluft | Youpila StudiosHoheluft-West · 25 classes this week

Reformer Studio Hamburg-Hoheluft | Youpila Studios is a reformer Pilates studio in Hamburg's Hoheluft-West.

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If this speaks to you

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