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Soultide
19 classes in the next two weeks with 7 facilitators.
19 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSoultide in your Sunday digest
Coming up
Today
Tomorrow
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The feel
Compared with the rest of Hamburg, Soultide leans toward Mobility and stretch 16×, Hips 11× and Heart 8.6×.
How Soultide feelsStyles, energy and times, against the rest of HamburgWho leads here
Julia B.11 classes in two weeksJulia W.5 classes in two weeksJessi4 classes in two weeksLisa4 classes in two weeksStella4 classes in two weeksKim2 classes in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to Soultide’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Soultide
soultide is a studio in Hammerbrook, on Süderstraße in Hamburg, where the practice leans toward flexibility, aerial work and floorwork. Most of the week is given to evening classes, and the mix runs from splits and backbends to choreography on the chair, the floor and the hammock. It is a place for people who want to move with focus and control, whatever their level.
It suits you if
- you want to work on splits and backbends
- you prefer evening classes after work
- you enjoy choreography on the floor or chair
At a glance
19classes this week
7facilitators
Read more about SoultideWhat the classes focus on, How the week runs
What the classes focus on
Most classes at soultide are mobility and stretch work, with flexibility as a common theme. Front and middle splits and backbends appear again and again, alongside sessions on hips and release. The studio describes flexibility as something that can be learned, and its classes focus on steady progress rather than pushing hard.
For those who want to move through the air or the floor, the studio offers aerial and floor choreography, including handsprings, invert work, hammock sequences and chair dance. Heels & feels and sensual floor classes bring a more expressive, personal side to the timetable.
How the week runs
The week is busiest on Mondays, Tuesdays and Wednesdays, and the evening is when most people practice. Classes typically last 60 minutes, and some longer ones run 75 minutes. The studio also keeps a free training slot where you can work on your own on the mat, the pole, the chair or the aerial equipment.
Soultide: questions and answers
When do most classes at soultide run?
Most classes at soultide run in the evening, with a few in the morning and around midday. Most start times fall between 5:45pm and 8:15pm, and the earliest class starts at 11:15am. Weekend classes are rare, and none start before 9am.
Is soultide suitable for beginners?
Yes, many classes are open to all levels, and about a fifth of the classes are labelled that way. Others are marked intermediate or experienced, so it helps to read the level on each class before booking. The studio offers a free training space too, which is run without a facilitator.
What kinds of classes does soultide teach?
Soultide focuses on flexibility, aerial work and floorwork. Classes include front and middle splits, backbends, handsprings, chair dance choreography, floor choreography, hammock work and heels and feels. Many are built around mobility and stretch, and a few are more gentle or somatic.
Who leads the classes at soultide?
Julia B., Julia W., Jessi, Lisa, Stella, Carleen, Kim, Svetlana and Tyra are among the facilitators with the most classes. Classes are taught by a team of around ten facilitators, so the lineup is varied.
Where is soultide and what is the space like?
The studio is located at Süderstraße 159A in Hammerbrook, Hamburg. Classes take place in its own spaces, which you can use for free training when no facilitator is present.