Tuesday 10 November · 11:30 · with Vincent

Integrated Performance Traininig

Name: Integrated Performance Traininig
Start: 2026-11-26T10:30:00+00:00
End: 2026-11-26T11:45:00+00:00
Location: Studio040

Tuesday 10 November, 11:30A few spots leftBook with Studio040

Length75 minutes

Class sizeUp to 3 people

NeighborhoodStellingen

Your facilitator

Vincent2 classes in the next two weeks

In Studio040’s words

In diesen integrativen Trainingseinheiten trainieren wir mentale und körperliche Stärke im 1-zu-3-Setting. In einer typischen Einheit sprechen wir zunächst über die aktuelle Trainingswoche, vergangene und anstehende Wettkämpfe sowie die aktuelle körperliche und mentale Verfassung. Danach starten wir ins Training. Jede Athletin und jeder Athlet bekommt ein individuelles Programm und wird bei jeder Übung betreut.

Make it a ritual

Every Tuesday at 11:30, and every Thursday at 11:30.

Tue 10 Nov, 11:30 · VincentA few spots leftBook

Thu 12 Nov, 11:30 · VincentA few spots leftBook

Tue 17 Nov, 11:30 · VincentA few spots leftBook

Thu 19 Nov, 11:30 · VincentA few spots leftBook

Tue 24 Nov, 11:30 · VincentA few spots leftBook

Thu 26 Nov, 11:30 · VincentA few spots leftBook

Tuesday 10 November, 11:30A few spots left

Book with Studio040

You book with Studio040 directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to Studio040 and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 11:30, easy to make a ritual.

Studio040Stellingen

Studio040 is a studio in Stellingen with classes in yin, sound baths and vinyasa. A few classes a month with 3 facilitators. Most classes start in the morning.

See the studio