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The Shala Hamburg

The Shala Hamburg is a yoga studio in Eimsbüttel, Hamburg. Vinyasa runs through most of the classes, from flowing lunch and sunrise practices to a stronger flow and an Ashtanga class that follows the Primary Series. Yin with sound, gentle classes and breathwork sit alongside, and prenatal and postnatal yoga are part of the mix, some of them online. Most classes suit all levels, and some are taught in English. Evenings are the busiest time, with mornings next and a smaller weekend schedule.

  • Every day: Classes seven days a week.
23 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsThe Shala Hamburg in your Sunday digest
The Shala Hamburg, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Sunday 8 November

2 classes

11:00 1 class

11:0090 minSunday Flowwith TheryPlenty of spaceBook

18:00 1 class

18:0075 minYin & Soundwith KatrinSpots openBook

The regulars

Classes that repeat, with the next date
Yin & SoundNext Thu 29 Oct, 20:00 · 4 timesLunch FlowNext Wed 28 Oct, 12:15 · 4 timesFlowNext Tue 27 Oct, 08:15 · 4 timesGentle FlowNext Thu 29 Oct, 17:00 · 2 timesSunday FlowNext Sun 1 Nov, 11:00 · 2 timesHappy, Healthy BackNext Mon 2 Nov, 17:00 · 2 timesSunRise FlowNext Mon 2 Nov, 07:30 · 2 timesSunRise Flow & BreathworkNext Fri 30 Oct, 07:30 · 2 timesStrong FlowNext Mon 2 Nov, 18:30 · 2 timesAshtanga FlowNext Tue 27 Oct, 18:00 · 2 timesSomatic BreathworkNext Mon 2 Nov, 20:00 · 2 timesWeekend FlowNext Sat 31 Oct, 10:00 · 2 timesSlow FlowNext Fri 30 Oct, 18:00 · 2 timesFlow & Yoga NidraNext Tue 27 Oct, 20:00 · 2 timesPostnatal Yoga mit oder ohne BabyNext Tue 27 Oct, 09:30 · 2 timesPostnatal Yoga mit oder ohne BabyNext Tue 27 Oct, 09:30 · 2 timesFlow to YinNext Wed 28 Oct, 20:00 · 2 timesPrenatal YogaNext Wed 28 Oct, 17:00 · 2 timesDynamic FlowNext Wed 28 Oct, 18:30 · 2 timesThe RocketNext Thu 29 Oct, 18:30 · 2 timesYoga BasicsNext Sat 7 Nov, 12:00 · 1 timeSound BathNext Fri 6 Nov, 20:00 · 1 time