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Monday 16 November · 17:15 · with Lisa Mursal

Somatic Workout by Lisa

ReleaseStrengthSomaticWater
Monday 16 November, 17:15Plenty of spaceBook direct
ReleaseLet go of what you are carrying.
SomaticMovement felt from the inside out.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodAltona-Nord
© OpenStreetMapGerichtstraße 49, 22765 Hamburg, GermanyAltona-Nord · Open in maps

Your facilitator

Lisa Mursal11 classes in the next two weeks, also at BEING SPACE 1 Hoheluft | Yoga • Movement • Sound • Cacao, BEING SPACE 1 Hoheluft | Yoga • Movement • Sound • Cacao Kleiner Kielort 8Restore · Yin · Yoga · Somatic

Make it a ritual

Every Monday at 17:15.

Mon 16 Nov, 17:15 · Lisa MursalPlenty of spaceBook
Mon 23 Nov, 17:15 · Lisa MursalPlenty of spaceBook
Urban Yoga AltonaAltona-Nord · 25 classes this week

Urban Yoga Altona is a studio in Altona-Nord with classes in Pilates and yin. About 26 classes a week with 22 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the evening, after work.

Urban Yoga Altona, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Thu 12 Nov · 17:15 · 60 minOttensenShake the Dust Let go of what you are carrying. Motivity | Yoga Movement Release · with PaulineSweatSomatic
Book
Thu 12 Nov · 18:30 · 60 minOttensenDynamic Functional Yoga Loosen stiffness and move with ease. Motivity | Yoga Movement Release · with Jenni H.StrongCore and pelvic floor
Book
Thu 12 Nov · 19:45 · 60 minOttensenPilates with Weights Feel supported from the center. Motivity | Yoga Movement Release · with XavoStrongCore and pelvic floor
Book
Wed 11 Nov · 08:30 · 60 minOttensenPilates Core, control and precise movement. Pilatesstudio Altona · with PamelaStrongCore and pelvic floor
BookA few spots left