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Friday 13 November · 09:15 · with Kirsty, Zee, Emma

Vin-Yin

Friday 13 November, 09:15Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 18 people
© OpenStreetMap58b Beach Road, 5165 Christies BeachOpen in maps

Your facilitators

Make it a ritual

Every Friday at 09:15, and every Saturday at 09:00, and every Sunday at 10:00, and every Monday at 17:30.

Fri 13 Nov, 09:15 · KirstyPlenty of spaceBook
Sat 14 Nov, 09:00 · ZeePlenty of spaceBook
Sun 15 Nov, 10:00 · EmmaPlenty of spaceBook
Mon 16 Nov, 17:30 · SammPlenty of spaceBook
Fri 20 Nov, 09:15 · KirstyPlenty of spaceBook
Sat 21 Nov, 09:00 · MariaPlenty of spaceBook
Sun 22 Nov, 10:00 · ChantellePlenty of spaceBook
Mon 23 Nov, 17:30 · SammPlenty of spaceBook
Fri 27 Nov, 09:15 · KirstyPlenty of spaceBook
Sat 28 Nov, 09:00 · ChantellePlenty of spaceBook
Sun 29 Nov, 10:00 · EmmaPlenty of spaceBook
Vata Studios Noarlunga29 classes this week

Vata Studios Noarlunga is in Happy Valley, at 58b Beach Road. It does not publish an online timetable.

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Wed 11 Nov · 17:30 · 90 minAshtanga Vata Studios Noarlunga · with TaniaStrongAshtanga