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Thursday 12 November · 19:30 · with Kirsty, Zee, Jesse

Yin

Thursday 12 November, 19:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 18 people
© OpenStreetMap58b Beach Road, 5165 Christies BeachOpen in maps

Your facilitators

Make it a ritual

Every Thursday at 19:30, and every Sunday at 17:00.

Thu 12 Nov, 19:30 · KirstyPlenty of spaceBook
Sun 15 Nov, 17:00 · ZeePlenty of spaceBook
Thu 19 Nov, 19:30 · KirstyPlenty of spaceBook
Sun 22 Nov, 17:00 · JessePlenty of spaceBook
Thu 26 Nov, 19:30 · KirstyPlenty of spaceBook
Sun 29 Nov, 17:00 · MartinPlenty of spaceBook
Vata Studios Noarlunga29 classes this week

Vata Studios Noarlunga is in Happy Valley, at 58b Beach Road. It does not publish an online timetable.

Vata Studios Noarlunga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Wed 11 Nov · 17:30 · 90 minAshtanga Vata Studios Noarlunga · with TaniaStrongAshtanga