Nöykkiö

Nöykkiö in Espoo has one studio, Yogaroom Lumo, with a mix of yoga, yin, vinyasa and restorative classes. Gentle practice sits next to sound baths with gong and bowls, plus some Pilates and mobility and stretch. Classes lean toward evenings, with a fair number in the morning and on weekends, and there are sessions for first-timers, all levels and experienced practitioners.