Skip to content
Sign in

Sunday 15 November · 17:00 · with Veera Hirvonen

Heated deep stretching

GentleFlexibilityMobility and stretchWater
Sunday 15 November, 17:00Plenty of spaceBook direct
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
Length45 minutes
Class sizeUp to 8 people
NeighborhoodLänsisatama
© OpenStreetMapEiranranta 3, 00150 Helsinki, FinlandLänsisatama · Open in maps

Your facilitator

Veera Hirvonen46 classes in the next two weeksSweat · Strength · Gentle · Mobility and stretch

Make it a ritual

Every Sunday at 17:00.

Sun 15 Nov, 17:00 · Veera HirvonenPlenty of spaceBook
Sun 22 Nov, 17:00 · Veera HirvonenPlenty of spaceBook
Sun 29 Nov, 17:00 · Veera HirvonenPlenty of spaceBook
Flow HausLänsisatama · 37 classes this week

Flow Haus is a studio in Länsisatama with classes in Pilates and reformer Pilates. About 40 classes a week with 12 facilitators, busiest on Tuesdays and Wednesdays. Classes run from morning to evening.

Flow Haus, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Wed 11 Nov · 13:00 · 55 minPunavuoriPostnatal Reformer Feel supported from the center. BAY STUDIOS Punavuori · with AlessandraGentleCore and pelvic floor
BookA few spots left
Tue 10 Nov · 18:30 · 60 minPunavuoriGentle Flow Move softly, at your own pace. EmberGentle
Book
Wed 11 Nov · 19:45 · 60 minPunavuoriRestorative Yin Lengthen, soften and breathe into space. EmberRestoreFlexibility
Book
Thu 12 Nov · 20:00 · 60 minPunavuoriSound Healing Yin Lengthen, soften and breathe into space. EmberRestoreFlexibility
Book
Tue 10 Nov · 16:30 · 50 minUllanlinnaYogalates Lengthen, soften and breathe into space. Sagayoga Ullanlinna · with SofieFlexibility
Book