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Tomorrow · 07:00 · with Jasmine Kuusla

GoFormer x Puhdistamo

Lengthen, soften and breathe into space.

FlexibilityPilatesExperiencedDrop-in classWaterReformer
Tomorrow, 07:00Filling upBook direct
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodUllanlinna
© OpenStreetMapPietarinkuja 1, 00140 Helsinki, FinlandUllanlinna · Open in maps

Your facilitators

Aura Tiira8 classes in the next two weeks, also at Flow HausStrength · Strong · Pilates · ReformerJasmine Kuusla8 classes in the next two weeksPilates · Reformer · Strength · Strong

In GoStudio Oy’s words

KESKIVAIKEA/INTERMEDIATE GoFormer Morning x PuhdistamoYhteistyössä Puhdistamon kanssa pidettävä aamutreeni on Signature-tunnin pehmeämpi aamuversio. Samaa GoFormer-laitteella tehtävää koko kehon harjoittelua ja täsmällistä kehonhallintaa, mutta rauhallisemmalla ja herättelevällä tempolla, joka sopii täydellisesti päivän aloitukseen. Tunnilla rakennetaan voimaa, joustavuutta ja kestävyyttä kiirehtimättä. Sopii sinulle, joka haluat herätellä kehon ja mielen tasaisella mutta tehokkaalla aamutreenillä. Aikaisempi kokemus GoFormer- tai Reformer-laitteesta suositeltavaa. GoFormer x Puhdistamo is a co-hosted class. It is the softer morning take on our Signature class – a steady and energizing full-body workout designed to kick off the day. Same GoFormer machine work and precise body control as Signature, but at a gentler, steadier pace that eases you into the day. Expect to build strength, flexibility, and endurance without rushing. Perfect for waking up body and mind with a calm yet effective morning workout. Prior experience with the GoFormer or Reformer is recommended.

Upcoming

Wed 11 Nov, 07:00 · Jasmine KuuslaFilling upBook
Wed 11 Nov, 08:00 · Jasmine KuuslaSpots openBook
GoStudio OyUllanlinna · 44 classes this week

GoStudio is a reformer Pilates studio in Ullanlinna, Helsinki.

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