Saturday 21 November, 10:3060 minBook direct
StrongFind your strength and steadiness.
Length60 minutes
NeighborhoodEtu-Töölö
© OpenStreetMapRuneberginkatu 43, 00100 Helsinki, FinlandEtu-Töölö · Open in mapsYour facilitator
In Sagayoga Töölö’s words
A fusion of bodyweight exercises and creative yoga flow. Using light 1kg weights we’ll intensify yoga sequences, all while mixing in strength-training moves like push ups, squats, planks, lunges and such. This class offers a full body experience that will leave you feeling toned, powerful, and empowered. Get ready to sweat and feel the burn! Classes are taught in English. Doors are opened 15 minutes before the class starts. Please arrive latest 5 minutes before the class starts. By booking a class, you accept the cancellation terms and other policies https://www.sagayoga.fi/good-to-know
Upcoming
Sat 21 Nov, 10:30 · Maiju-EmiliaBook
Sagayoga TöölöEtu-Töölö · 26 classes this weekSagayoga Töölö is a yoga studio in Etu-Töölö, Helsinki, with yoga and Pilates side by side. The classes range from vinyasa flow, Kundalini and Pilates sculpt to yin, sound and restorative practice, plus mat barre.