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Sunday 15 November · 12:00 · with Emmi .

Raskauspilates workshop

StrongCore and pelvic floorPilatesFireSolar plexus
Sunday 15 November, 12:00Full right nowBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length90 minutes
Class sizeUp to 11 people
NeighborhoodHermanni
© OpenStreetMapTuulensuuntori 1, 00580 Helsinki, FinlandHermanni · Open in maps

Your facilitator

Emmi .6 classes in the next two weeksPilates · Strong

In Sinna Studios’s words

90min raskauspilates workshop odottaville äideille. Ohjaus on suomeksi. Voit tulla mukaan missä vaiheessa raskautta tahansa, kaikki tehdään raskaus huomioon ottaen, sinun ehdoillasi. <3 Sisältää 60 minuuttia pilatesta, välipalaa ja ihanan loppurentoutuksen. Liikkeet on suunniteltu rentouttamaan kehoa ja helpottamaan mahdollisia raskauden tuomia kipuja. Tunti tukee kehon hyvinvointia ja liikkuvuutta. 36€ Ilmoittautuminen on sitova - maksua ei palauteta. ------By booking a class to Sinna Studios I agree to the following: I understand that participating in Sinna Studios' classes involves inherent risks, including injury. I voluntarily assume all risks associated in this activity. I confirm I am fit to participate and have no medical conditions that would prevent safe participation. I understand it is my responsibility to consult a physician if needed. I agree to follow Studio rules, respect instructor guidance, and take full responsibility for my actions during classes. By booking a class, I confirm I have read, understood, and agree to these terms.

Upcoming

Sun 15 Nov, 12:00 · Emmi .Full right now
Sun 15 Nov, 14:00 · Emmi .Spots openBook
Sinna StudiosHermanni · 30 classes this week

Sinna Studios is a Pilates studio in Hermanni, Helsinki.

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If this speaks to you

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Wed 11 Nov · 11:10 · 50 minHermanniPilates Essence Feel supported from the center. Sinna Studios · with Milla .StrongCore and pelvic floor
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