Tuesday 3 November · 18:00
Kundalini Flow with Irina (Eng / Rus)
Breath, mantra and movement to awaken energy.
KundaliniBreath, mantra and movement to awaken energy. Make it a ritual
Every Tuesday at 18:00.
Tue 3 Nov, 18:00 Spots openBook Tue 10 Nov, 18:00 Spots openBook If this speaks to you
Wed 28 Oct · 19:00 · 75 minVuosaariIyengar Yoga Active with Tanya (Rus) Movement, breath and stillness in one practice. YogatimeIyengarThu 29 Oct · 19:00 · 75 minVuosaariYin & Sound with Irina (Eng / Rus) Rest deeply. Yin, nidra and sound. YogatimeRestoreYinFri 30 Oct · 19:00 · 75 minVuosaariIyengar Yoga Restorative with Tanya (Rus) Rest deeply. Yin, nidra and sound. YogatimeRestoreIyengarThu 29 Oct · 17:30 · 60 minHerttoniemiHathajooga Move softly, at your own pace. Dia-YogaGentleAlignment-basedThu 29 Oct · 19:00 · 75 minHerttoniemiAroma Yin Jooga Lengthen, soften and breathe into space. Dia-YogaRestoreFlexibilityWed 28 Oct · 10:30 · 60 minHerttoniemiSlow Flow Move softly, at your own pace. ROOTS Herttoniemi Joogastudio & kahvila · with TiinaGentle