A collection · Rhythm of the day

Midday reset in Mong Kok

A pause in the middle of the day, in Mong Kok.

Midday reset elsewhere

11:30 · 60 minMong Kok基礎髖關伸展瑜伽 (初階)Open up and move more freely.B Yoga 悅瑜伽 | Mong Kok 旺角 · with Tsui Tsui TFlexibilityHips

12:40 · 60 minMong Kok開肩舒痛瑜伽 (初階)Release what the desk left behind.B Yoga 悅瑜伽 | Mong Kok 旺角 · with Tsui Tsui TNeck and shoulders

13:40 · 60 minMong Kok伸展輪瑜伽 (初階)Movement, breath and stillness in one practice.B Yoga 悅瑜伽 | Mong Kok 旺角 · with Joann S

13:50 · 60 minMong Kok基礎地面瑜伽 (初階)Movement, breath and stillness in one practice.B Yoga 悅瑜伽 | Mong Kok 旺角 · with Tsui Tsui T

11:15 · 60 minMong Kok基礎地面瑜伽 (初階)Movement, breath and stillness in one practice.B Yoga 悅瑜伽 | Mong Kok 旺角 · with Tze Lok C

12:25 · 60 minMong Kok基礎空中瑜伽 (初階)Movement, breath and stillness in one practice.B Yoga 悅瑜伽 | Mong Kok 旺角 · with Tze Lok CAerial

13:35 · 60 minMong Kok放鬆舒展瑜伽 (初階)Move softly, at your own pace.B Yoga 悅瑜伽 | Mong Kok 旺角 · with Tze Lok CGentle

More rhythm of the day

In Mong Kok, next 7 days