Ashley
17 classes in the next two weeks at Body Balance Hawai'i - Pilates, Cycling & Strength Training.
17 classes this weekBody Balance Hawai'i - Pilates, Cycling & Strength Training
- Ashley's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Ashley announces, as it is announced.
Schedule, events and newsAshley in your Sunday digest
What Ashley leads
ReformerPilates on the reformer machine.PilatesCore, control and precise movement.StrengthBuild strength with your body weight and simple tools.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 17 classesCompared with the rest of Honolulu, Ashley leans toward Core and pelvic floor 9.3×, Reformer 8.4× and Solar plexus 3.5×.
Style
- Reformer71%8.4× Honolulu
- Mat Pilates5.9%
Body
- Core and pelvic floor94%9.3× Honolulu
- Flexibility5.9%1.6× Honolulu