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A collection · Rhythm of the day

After work in Maunalani Heights/Wilhelmina Rise

Evening classes in Maunalani Heights/Wilhelmina Rise to shake off the day.

After work elsewhere

Tomorrow

17:00 · 50 minMaunalani Heights/Wilhelmina RiseThe Mat 50Core, control and precise movement.Yoga Under the Palms Kaimukī · with Summer RothwellMat Pilates
18:15 · 60 minMaunalani Heights/Wilhelmina RiseThe FlowLet the breath lead the body.Yoga Under the Palms Kaimukī · with Summer RothwellFlowVinyasa
19:30 · 60 minMaunalani Heights/Wilhelmina RiseFeel Good FlowMove softly, at your own pace.Yoga Under the Palms Kaimukī · with Tara LaveryFlow

Wednesday 28 October

17:00 · 50 minMaunalani Heights/Wilhelmina RiseThe Mat 50Core, control and precise movement.Yoga Under the Palms Kaimukī · with Mayu GaytonMat Pilates
18:15 · 60 minMaunalani Heights/Wilhelmina RiseThe FlowLet the breath lead the body.Yoga Under the Palms Kaimukī · with Victoria WilliamsFlowVinyasa
19:30 · 60 minMaunalani Heights/Wilhelmina RiseRestoreRest deeply. Yin, nidra and sound.Yoga Under the Palms Kaimukī · with Victoria WilliamsRestoreRestorative

Thursday 29 October

17:30 · 60 minMaunalani Heights/Wilhelmina RisePrenatal YogaOpen up and move more freely.Yoga Under the Palms Kaimukī · with Yuko KowalBackCore and pelvic floor
18:15 · 60 minMaunalani Heights/Wilhelmina RiseThe FlowLet the breath lead the body.Yoga Under the Palms Kaimukī · with Sheehan ChaseFlowVinyasa
19:30 · 60 minMaunalani Heights/Wilhelmina RiseRestoreRest deeply. Yin, nidra and sound.Yoga Under the Palms Kaimukī · with Alessandra SiracusaRestoreRestorative