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Tomorrow · 18:00 · with Angie

Traditional Classic Pilates Mat

Feel supported from the center.

StrongCore and pelvic floorFlexibilityPilatesMat PilatesAll levelsFireSolar plexus
Tomorrow, 18:00A few spots leftBook with Happie Body Pilates
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 6 people
NeighborhoodKakaako/Kewalo Basin

Your facilitator

Angie7 classes in the next two weeksPilates · Mat Pilates · Strong

In Happie Body Pilates’s words

This class is an hour of traditional East Coast Pilates Mat work. You will be taken through a series of full body Pilates exercises performed one after the other. The class focuses on the “power house” strength (abdominals), strengthening and stretching the spine, increasing flexibility, promoting elongated musculature and developing muscular balance and coordination. The class is dynamic, fast paced and demands discipline and focus. Use of weights and tension bands may be added. All levels welcome and classes are 60 minutes.

Upcoming

Tue 27 Oct, 18:00 · AngieA few spots leftBook
Wed 28 Oct, 18:00 · AngieFull right now
Thu 29 Oct, 12:00 · AngieFilling upBook
Thu 29 Oct, 18:00 · AngieFilling upBook
Sat 31 Oct, 10:00 · AngieA few spots leftBook

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