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Sunday 15 November · 08:30 · with Tara

Power Sculpt

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthFireSolar plexus
Sunday 15 November, 08:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 30 people
NeighborhoodRycroft
© OpenStreetMap1155 S King St, Honolulu, HI 96814, USARycroft · Open in maps

Your facilitator

Tara1 class in the next two weeksPilates · Strength · Strong

In Lava Wellness’s words

Power Sculpt is where strength meets intention. Blending Pilates-inspired movement with weighted energizing sculpt sequences, this full-body class focuses on building deep core strength, muscular endurance, and mindful body awareness. Move with purpose, embrace the challenge, and leave feeling powerful, grounded, and refreshed. Please bring your own mat. Enjoy 50% off communal sauna at 10am if you attend class. Must book in person.

Upcoming

Sun 15 Nov, 08:30 · TaraPlenty of spaceBook
Lava WellnessRycroft · 2 classes this week

Lava Wellness is a studio in Rycroft with classes in Pilates, breathwork and restorative yoga. A few classes a month with 2 facilitators. Most classes start in the morning.

Lava Wellness, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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See the studio

If this speaks to you

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Mon 9 Nov · 16:30 · 55 minAla MoanaPilates Reformer Feel supported from the center. Body Balance Hawai'i - Pilates, Cycling & Strength Training · with AlexIn demandCore and pelvic floor
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Mon 9 Nov · 16:30 · 45 minAla MoanaBodyCore (Lagree) Feel supported from the center. Body Balance Hawai'i - Pilates, Cycling & Strength Training · with Natasha B.In demandSweat
Full right now