Wednesday 11 November · 17:00 · with Annavy Phelan, Krishan Ramgulam
Warm Flow + Yin (All Levels)





© OpenStreetMap1717 W 34th St #1100Open in mapsYour facilitators
In Loveland Yoga Studio’s words
Warm Flow + Yin is a 35-minute vinyasa class that turns into a slow Yin Stretch class for the last 25 minutes. This class heavily focuses on the way we move between poses and linking one breath per pose for the first 35 minutes. The first 35 minutes includews a war up, and a dancing warrior sequence moving at a fast pace. At the 35-minute mark of class, the class pace slows down to a Yin-style class for the remainder. All yin poses from then on are on the ground, held anywhere for 3-5 minutes per pose. This class is great for all-level students, with options for modifications or up-levels. The room is heated to 90 degrees to allow the body to help open the muscles and joints. You can expect to gain lots of core strength, full-body flexibility, and practice all kinds of fun and relaxing poses. You should expect to leave this class feeling relaxed, well-rested, and stress-free.
Make it a ritual
Every Wednesday at 17:00, and every Saturday at 16:00, and every Monday at 17:00.
Loveland Yoga Studio is in Houston, at 1717 W 34th St #1100. Its current timetable and prices are on its own website.