Holy Yoga of Connecticut
5 classes in the next two weeks with 5 facilitators.
5 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsHoly Yoga of Connecticut in your Sunday digest
Coming up
Today
Monday 2 November
Tuesday 3 November
The feel
Who leads here
Holly Sailer2 classes in two weeksKathleen Kelton2 classes in two weeksToni Maconi2 classes in two weeksBeverly Steiger1 class in two weeksMaryann Ness1 class in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Holy Yoga of Connecticut’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Holy Yoga of Connecticut
Holy Yoga of Connecticut sits at 1 Beaver Bog Road in New Fairfield, in the Hudson Valley. Its practice is built around Holy Yoga, with flow, strength and gentler chair-based classes across the week. Most sessions are held in the morning, which suits anyone who prefers to practice before the day begins.
It suits you if
- you prefer morning practice
- you want a mix of flow and strength
- you are looking for a gentle, chair-based start
At a glance
5classes this week
5facilitators
Read more about Holy Yoga of ConnecticutWhen classes run, What the classes are
When classes run
The schedule leans toward the morning, with nearly all classes starting before noon and about a third beginning before 9am. Weekend mornings also see a steady share of classes, and Saturday is one of the busiest days of the week. A small number of evening classes, the latest starting at 6pm, give those who work during the day another option.
Classes usually last an hour, with a shorter 45 minute option on Monday. The most common start times are 8:30am, 8:45am, 9:30am and 10am.
What the classes are
Flow is the most common style of class here, with about a fifth of the schedule given to it. Strong classes, such as Strong & Courageous, and more traditional yoga classes make up a smaller share. Yogalates adds a blend of yoga and pilates-style work.
The studio's classes are led by about ten facilitators. Kathleen Kelton, Holly Sailer, Toni Maconi, Beverly Steiger and Maryann Ness teach the largest number of classes, and the range of styles means there is room for different paces and levels.
Holy Yoga of Connecticut: questions and answers
When do most people practice here?
Most classes run in the morning, with the earliest starting at 8:30am and the latest at 6pm. Saturday, Monday and Tuesday are the busiest days, and the 9:30am and 8:30am starts fill most often.
How long are the classes?
Classes at Holy Yoga of Connecticut last about an hour. There is also a shorter 45 minute class called Monday Express.
Which classes can a newcomer try first?
Holy Yoga of Connecticut offers Yogalates, Signature Saturday Flow, Reset with Holly, Strong & Courageous and Moderate Chair Holy Yoga, among others. Flow is the largest group of classes, and Strong and Yoga classes make up a smaller share.
Is it good for beginners?
Yes. Moderate Chair Holy Yoga is one of the classes offered, and Reset with Holly is a gentler option within the schedule. Newcomers can look at the class descriptions to find the level that suits them.
Who leads the classes, and where is the studio?
The studio is at 1 Beaver Bog Road in New Fairfield, Connecticut. The classes are taught by about ten facilitators, and Kathleen Kelton, Holly Sailer, Toni Maconi, Beverly Steiger and Maryann Ness lead the most classes.