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Friday 13 November · 10:30 · with Elaine Ewing

Not In-Studio Spine Corrector

Friday 13 November, 10:30Plenty of spaceBook direct
BackEase your lower back and stand taller.
Length30 minutes
Class sizeUp to 20 people
NeighborhoodRhinebeck
© OpenStreetMap6400 Montgomery StRhinebeck · Open in maps

Your facilitator

In Rhinebeck Pilates’s words

Not In-Studio Spine Corrector ClassRotates on the ScheduleSingle Class $20 (expires in 1 month)$15 with the 10 Pack of 30 Minute Classes (expires in 3 months)Recordings expire 7 days after the class takes place.Class description:Join in for 30 minutes of authentic pilates exercises on the Spine Corrector. We will work in all planes of motion to gain strength and flexibility in the spine, hips, and shoulders that will enhance and advance your work subsequently throughout all the pilates systems.What you need to join: a Spine CorrectorInformation:This class may be taken at the time it takes place or by recording if you can’t make it. By registering for this class, you are agreeing to be recorded as a participant.There is a 24 hour cancellation policy on all classes.To learn how to join class, please review your receipt and confirmation email after you sign up. Full instructions are in your emails and also at rhinebeckpilates.comTeacher Meeting IDs:Elaine: 677-877-6072Shannon: 264-546-3855Virginia: 821-789-3424Sean: 681-998-9277

Upcoming

Fri 13 Nov, 10:30 · Elaine EwingPlenty of spaceBook
Rhinebeck PilatesRhinebeck · 16 classes this week

Rhinebeck Pilates is a studio in Rhinebeck with classes in Pilates, reformer Pilates and somatic movement. About 5 classes a week with 5 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.

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